ILM Stress Management Programme

IA logo transparent backgroundThe continuous competition in the business environment, economic crisis, and pressure at work are all sources of stress. High expectations from the employer might frustrate employees and cause their performance.

The stress management programme is aiming at giving the tools, techniques and mind frame how employees could effectively handle stress and provides their body with a balance of work and relaxation.

The certificate of the programme is endorsed by the Institute of Leadership and Management, UK, is the largest professional body in the field of Leadership and Management.

It is practical, flexible, and cost-effective.

Check for Schedule endorsed programs or contact us to deliver an In-House one.

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Seminars & events

Events in February 2025

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Testimonials

Elena Georgiou, N. Psaras Constructions

A very informative and helpful seminar where I realized how I can manage my communication with others. Vasiliki is aware of the subject and also an excellent consultant and trainer.

Christina Polianidou, B & A The Best MCC Ltd

A very interesting and effective seminar. The knowledge tranmitted by the trainer can be directly applied in our daily life!

Maria Chatzinikola, Cyprus University of Technology

It was a very interesting seminar and I gained many new knowledge and skills!

Elli Christou, Vassiliko Cement Works Public Company Ltd

The seminar was very good with examples, exercises and discussions. It was very helpful and will certainly help me a lot in the future in keeping the minutes for my company.

Constantina Michael

Very good seminar! The trainer was full of energy and positivity.

Sotirios Kanellopoulos, NATIONAL INSURANCE – GREECE

Wonderful seminar with completeness, perfection and understanding. The trainer was very understandable and very transmittable!

Valentinos Flourentzou, A & G BIOMEDICA LTD

Very good seminar with many practical examples

Chara Nikolaidou, C.A.C Papantoniou Trading Ltd

Inspirational seminar! I would liken it to a journey that at the end aims not only to make you know more but to want to do more! There was structured material and practical exercises during the seminar. The trainer was Excellent!

Antonios Konstantinou

Very good seminar. I had a completely different view of sales. After attending the seminar, I understood and learned a lot through persuasion techniques in sales. Ms. Christofi is wonderful, Well done!

Sofia Theofilou, Areteio Medical Center

Very helpful seminar on improving management skills-effective methods for work requirements , and by extension to General Manager